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Home > Body IO FM > HERBODY 37 - Shana Alverson - World Masters Championships
Podcast: Body IO FM
Episode:

HERBODY 37 - Shana Alverson - World Masters Championships
Category: Health
Duration: 00:51:48
Publish Date: 2016-08-16 07:55:13
Description: Today's HER Body™ episode Shana shares her goal of competing at the World Masters Championships this coming October in Germany. Shana and Alex discuss her training and diet leading up to the Master and how she has stayed on top of both while traveling. To learn more: http://1b.io/rT
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