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Home > Body IO FM > HERBODY 48 - How to use HIIT and walking to change your physique
Podcast: Body IO FM
Episode:

HERBODY 48 - How to use HIIT and walking to change your physique
Category: Health
Duration: 01:07:46
Publish Date: 2017-03-21 07:54:53
Description: Today on HER Body™, Kiefer joins Alex to explain when HIIT should and shouldn't be used and how walking is beneficial. To learn more: http://1b.io/w0
Total Play: 0