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Home > Body IO FM > HERBODY 50 - Diet and training adjustments for pregnancy
Podcast: Body IO FM
Episode:

HERBODY 50 - Diet and training adjustments for pregnancy
Category: Health
Duration: 01:10:37
Publish Date: 2017-04-18 07:55:05
Description: In today's HER Body™ podcast, Alex is joined by Kiefer to discuss her pregnancy. They go over what she did to prepare her body, how her diet and training have changed since becoming pregnant, and why she consulted a professional on proper core function. Learn more here: http://1b.io/wu
Total Play: 0