Search

Home > Body IO FM > GYMLAIRD 36 - Rachael Bertram Mathews - From Overtraining With Cardio To Powerlifting
Podcast: Body IO FM
Episode:

GYMLAIRD 36 - Rachael Bertram Mathews - From Overtraining With Cardio To Powerlifting
Category: Health
Duration: 00:46:12
Publish Date: 2018-09-18 07:54:35
Description: In today's episode of the Gym Laird show, Jim is joined in studio with his client Rachael Bertram Mathews. They discuss her fitness and diet trial and error. Rachael shares how she came to discover powerlifting through Jim, diet tweaking with Alex Navarro using Carb Nite® and Carb Backloading™, and learning to take care of herself. To learn more: http://1b.io/E1
Total Play: 0