|
 It tastes so good but we feel like crap afterwards. Holiday meals are great but they aren’t necessarily healthy for us. No one wants a kale and tofu meal for Thanksgiving so how do you do both tasty and healthy for holiday dinners? In this episode, Dr. Nedd and our special guest, Janine Allington, will cover:
- The kind of ingredients to avoid when going for healthier holiday means.
- Healthier substitute ingredients that let you make yummy dishes.
- Different ways to prepare turkey, stuffing, sweet potatoes, mashed potatoes and cranberry sauce that are healthier for you and keep the taste you like.
- Desserts, desserts, desserts. But healthier.
Referenced (recipes) mentioned in this episode:
Lo Carb High Protein Cottage Cheese Pancake recipe
Nedd Chiropractic website
Nedd Chiropractic & Wellness Center
Phone: (727) 467-0775
1221 Cleveland St.
Clearwater, FL 33755 |
.png)
More
Religion & Spirituality
Education
Arts and Design
Health
Fashion & Beauty
Government & Organizations
Kids & family
Music
News & Politics
Science & Medicine
Society & Culture
Sports & Recreation
TV & Film
Technology
Philosophy
Storytelling
Horror and Paranomal
True Crime
Leisure
Travel
Fiction
Crypto
Marketing
History
Comedy
Arts
Games & Hobbies
Business
Motivation