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	Podcast:		Biohackers Lab: Health Show for How to Live Your Best Life
	Episode:		Ep53: Is Hypnosis Safe & Good For You? • Bill Patterson
	Category:		Health
	Duration:		00:50:40
	Publish Date:		2018-06-08 14:39:09
	Description:		Clinical Hypnotherapist & Psychotherapist, Bill Patterson, is today’s guest interview. Bill shares with us some incredible benefits of hypnotherapy. He helps to explain what are hypnotherapy and hypnosis, and, how they differ from meditation. We then find out about whether anyone can be hypnotised & how long it takes to be hypnotised. We discuss the benefits of hypnotherepay, which include: overcoming trauma and addiction, management of chronic pain, anxiety and stress, as well as, improvement in mental capacities and performance. We also go into discussing the athletic performance, trance-state, medical evidence and answer some common myths about hypnosis. Go to the show notes at https://www.biohackerslab.com/ep53-bill-patterson/ for more links & highlights.
	Total Play:		0

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