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	Podcast:		Binge Eating Dietitian Podcast
	Episode:		[REPOST] EP27: TIPS TO STOP CALORIE COUNTING TODAY
	Category:		Health
	Duration:		00:17:46
	Publish Date:		2021-07-07 23:00:00
	Description:		Counting calories is likely to keep you binge eating and take you further away from a healthy relationship with food. However it can be difficult to simply stop calorie counting after years of doing so. Listen on to my 4 tips for how to stop calorie counting that you can put it practice today. 30 SECOND REVIEW, BEAT GP RESOURCE: gp-leaflet-website.pdf (beateatingdisorders.org.uk) DO TRACKING APPS CAUSE EATING DISORDERS: https://www.buzzsprout.com/1519369/7734097-does-my-fitness-pal-cause-eating-disorders.mp3?blob_id=34302775&download=true My website: Binge Eating Dietitian \| Smashing The Taboo of Binge Eating More About Me: About Me \| Binge Eating Dietitian Disclaimer for anything disclosed on this Podcast, my website & Instagram: Disclaimer \| Binge Eating Dietitian
	Total Play:		0