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Home > Beyond the Movement: The Pilates Podcast > Beyond the Movement January 1st, 2006 Episode 004
Podcast: Beyond the Movement: The Pilates Podcast
Episode:

Beyond the Movement January 1st, 2006 Episode 004
Category: Health
Duration: 00:03:54
Publish Date: 2006-01-01 20:27:06
Description: Happy New Year! It's time again for New Year's resolutions. Many people make losing weight their resolution and choose Pilates to help them do it. In this episode, Heidi explains how losing weight is only one of the benefits Pilates can give you.
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