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Home > Beyond the Movement: The Pilates Podcast > Beyond the Movement June 11th, 2006 Episode 019
Podcast: Beyond the Movement: The Pilates Podcast
Episode:

Beyond the Movement June 11th, 2006 Episode 019
Category: Health
Duration: 00:27:29
Publish Date: 2006-06-11 19:10:00
Description: Maila Rider. This week Heidi speaks with Maila Rider, a Yoga and Pilates teacher. They discuss the similarities and differences between Yoga and Pilates, as well as the spiritual aspects each Method offer.
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