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Home > Beyond the Movement: The Pilates Podcast > Beyond the Movement December 31th, 2006 Episode 030
Podcast: Beyond the Movement: The Pilates Podcast
Episode:

Beyond the Movement December 31th, 2006 Episode 030
Category: Health
Duration: 00:09:08
Publish Date: 2006-12-31 20:00:00
Description: Flow Into The New Year. Without resistance we have flow. In this episode Heidi talks about flow in the body and the mind. She also discusses how it relates to our everyday experience as well as to the Pilates Method.
Total Play: 0