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Home > Beyond the Kill > EP 433  Quick and Dirty with Wardo – Naughty or Nice? Taking Time Off Your Training Program During the Holidays...
Podcast: Beyond the Kill
Episode:

EP 433  Quick and Dirty with Wardo – Naughty or Nice? Taking Time Off Your Training Program During the Holidays...
Category: Sports & Recreation
Duration: 00:15:51
Publish Date: 2022-12-28 21:59:15
Description:

Wardo covers how he looks at slacking off on your training and nutrition routine during the holiday season. Hint, his stance won’t be what you expect from a health/fitness nut.

@drmattwarddc

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