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Home > Beyond the Kill > EP 421 Quick and Dirty with Wardo - Your Hamstrings Aren’t Worth a Stretch
Podcast: Beyond the Kill
Episode:

EP 421 Quick and Dirty with Wardo - Your Hamstrings Aren’t Worth a Stretch
Category: Sports & Recreation
Duration: 00:14:44
Publish Date: 2022-11-16 19:52:59
Description:

Wardo builds on the last two podcasts regarding the low-back but now gives you some tools to figure out if your hamstrings are actually tight and part of the problem. Spoiler alert they probably aren’t.

@drmattwarddc

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Total Play: 0