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Home > Beyond the Kill > EP 408 Quick and Dirty with Wardo – Understanding How Rotational Ability Impacts Power & Pain
Podcast: Beyond the Kill
Episode:

EP 408 Quick and Dirty with Wardo – Understanding How Rotational Ability Impacts Power & Pain
Category: Sports & Recreation
Duration: 00:12:30
Publish Date: 2022-09-29 02:44:33
Description:

Wardo shares his thoughts on how anti-rotational strength and capacity is crucial for stronger, pain-free shoulders, but also how this often overlooked aspect to your training program makes you stronger, fitter, and more powerful no matter what activities you participate in outside of hunting.

@drmattwarddc

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