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Home > Beyond Your Wildest Genes > NY Times Best Selling Author, Robb Wolf talks about his new book, Wired to Eat - Beyond Your Wildest Genes
Podcast: Beyond Your Wildest Genes
Episode:

NY Times Best Selling Author, Robb Wolf talks about his new book, Wired to Eat - Beyond Your Wildest Genes
Category: Health
Duration: 00:54:56
Publish Date: 2017-03-11 12:32:57
Description: Wired To Eat explains how more willpower and better discipline are not the missing pieces to health and fat loss. Our genetics are working against us in the modern world of super tasty foods. In this new book you will learn about neuroregulation of appetite and how hyperpalatable foods can bypass our built in “off switch”, causing us to eat far more than we otherwise would. The genes that made our ancestors successful are setting us up for troubles today. You will learn how sleep, gut health, stress, exercise and community can work with or against our goals of health and leanness.
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