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Home > Beyond Wellness Radio > Low Serotonin Signs, Symptoms and Natural Solutions | Podcast #325
Podcast: Beyond Wellness Radio
Episode:

Low Serotonin Signs, Symptoms and Natural Solutions | Podcast #325
Category: Health
Duration: 00:30:06
Publish Date: 2021-08-16 15:56:29
Description:

Low Serotonin Signs, Symptoms and Natural Solutions - Podcast #325

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Serotonin deficiency has common symptoms, including low mood and poor sleep quality. Most of the time, taking antidepressant medications called selective serotonin re-uptake inhibitors (SSRIs) can improve serotonin deficiency symptoms. So in this video, Dr. J and Evan talk about the root causes and presentation of this condition.

Our serotonin helps regulate a wide range of bodily functions, including sleep, bladder and bowel functions, orgasm, and emotions. It plays such an essential role in the body, it can be hard to determine whether low serotonin is causing a problem.

Some symptoms you may encounter are mood instability, depression, anxiety, sleep changes, attention, etc. It is when vitamins such as vitamin B6, B12, vitamin C, adaptogens, maca, and a good-balanced food template to maintain health.

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