Search

Home > Beyond Wellness Radio > Low Potassium, Adrenal Dysfunction Your Immune System | Podcast #288
Podcast: Beyond Wellness Radio
Episode:

Low Potassium, Adrenal Dysfunction Your Immune System | Podcast #288

Category: Health
Duration: 00:33:16
Publish Date: 2020-09-07 16:33:46
Description:

Low Potassium, Adrenal Dysfunction Your Immune System | Podcast #288

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Podcast Transcription: https://justinhealth.com/low-potassium-adrenal-dysfunction-your-immune-system-podcast-288/

Get Show Updates Here: http://justinhealth.com/beyondwellness-newsletter

You-tube Podcast Subscribe: http://www.youtube.com/subscription_center?add_user=justinhealth

Recommended glandular support: http://www.justinhealth.com/ancestral

Schedule a FREE Consult: http://www.justinhealth.com/free-consultation

Today's about low potassium and your immune system. Potassium it is an essential mineral and plays a huge role in mood, blood pressure, adrenal function, and more. If 98% of Americans are potassium deficient you could very well be a part of that statistic, and Dr. J is looking at how this affects the body and what you can do to improve your potassium intake.

Symptoms of potassium deficiency (or that your body isn't absorbing it well) are: muscle cramps, weakness, fatigue (general energy issues), digestive issues, heart palpitations, achy muscles and stiffness, tingling and numbness, even your breathing could feel labored. Dr. Justin Marchegiani also mentions that those low in potassium are likely deficient in magnesium as well (which can also contribute to symptoms).

We're looking at everything from what can cause low potassium, how teas and alcohol can affect our absorption of potassium, how to replenish after exercise, how to keto and get your potassium in, and more.

===================================== Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes

Review us at: http://www.beyondwellnessradio.com/itunes

Visit us at: http://www.beyondwellnessradio.com

Have a question: http://www.beyondwellnessradio.com/question

Total Play: 0