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Home > Beyond Wellness Radio > Leptin resistance and weight gain - Podcast #101


	Podcast:		Beyond Wellness Radio
	Episode:		Leptin resistance and weight gain - Podcast #101
	Category:		Health
	Duration:		00:33:30
	Publish Date:		2016-08-03 04:41:19
	Description:		Leptin resistance and weight gain - Podcast #101 Get Show Updates Here: http://www.beyondwellnessradio.com/newsletter You-tube Podcast Subscribe: http://www.youtube.com/subscription_center? add_user=justinhealth Show Transcription: See j https://justinhealth.com/leptin-resistance-and-weight-gain-podcast-101 Dr. Justin Marchegiani and Evan Brand take an in-depth look at hormones that affect appetite and they explain why some people are easily satiated while others get a lot cravings. Discover how leptin is connected to insulin. Listen as they share with us information on how we can control blood sugar better and burn fat. In addition to the hormones, learn about toxicity and how you can improve the environment and why clear air is important as well as clean water. Find out why keeping fructose consumption to a minimum can greatly help and what types of fruits you should be eating more (or less!) of. If you are struggling with weight loss, this podcast episode is for you. In this episode, topics include: 00:50 Hormones 04:00 Toxins 06:34 Weight loss and detoxification 17:31 Diet and food recommendation 26:53 Summary Subscribe on I-Tunes: http://www.beyondwellnessradio.com/itunes Review us at: http://www.beyondwellnessradio.com/itunes Visit us at: http://www.beyondwellnessradio.com Have a question: http://www.beyondwellnessradio.com/question
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