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In today’s episode, I had a conversation with Frank Agzarian, Beyond Macros' first coach other than myself, about two topics I am passionate about - travel and personal finances.
As a general rule, we encourage our clients at Beyond Macros to take steps to manage their stress levels. Reducing financial stress and traveling are two amazing ways to achieve those ends.
I especially encourage all of my competitive athlete clients to take time during the off-season to decompress mentally and emotionally and get their ducks in a row financially so they can make the sacrifices necessary during their season.
Sometimes this means stepping away from training and rigid nutritional guidelines! |
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