Search

Home > Beyond Macros Podcast > The Philosophy and Practice of Counting Macros With Matt Walrath
Podcast: Beyond Macros Podcast
Episode:

The Philosophy and Practice of Counting Macros With Matt Walrath
Category: Health
Duration: 00:09:20
Publish Date: 2017-11-08 20:00:00
Description:

This week, we continue our series on counting macros. We discuss why calories actually do matter, how to determine the best macro ratio for you, how to count macros, and how to use this approach to shift your eating habits.
Total Play: 0