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	Podcast:		Beyond 50 Radio Show
	Episode:		EPISODE 351 - Learning to Breathe: My Yearlong Quest for Calm
	Category:		Society & Culture
	Duration:		00:39:10
	Publish Date:		2011-12-16 14:06:57
	Description:		For Beyond 50's "Natural Healing" talks, listen to an interview with Priscilla Warner. She endured forty years of suffering from anxiety and panic attacks. So when she read about Tibetan monks who had meditated so effectively that they were able to change their brains, Warner wanted in. She tried spiritual chanting, meditative painting, restorative yoga, immersion in a Jewish ritual bath, and quasi-hallucinogenic Ayurvedic oil treatments. Visit www.Beyond50Radio.com and sign up for our free e-newsletter.
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