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Home > Beyond 50 Radio Show > EPISODE 372 - The Open Focus Brain: Breaking the Addiction to Narrow Focus
Podcast: Beyond 50 Radio Show
Episode:

EPISODE 372 - The Open Focus Brain: Breaking the Addiction to Narrow Focus
Category: Society & Culture
Duration: 00:50:48
Publish Date: 2012-04-20 12:02:59
Description: For Beyond 50's "Natural Healing" talks, listen to an interview with Dr. Les Fehmi. He'll explain that many of us have become stuck in "narrow-focus attention": a tense, survival mode of attention that holds us in a state of chronic stress - and which lies at the root of common ailments including anxiety, depress, ADD, stress-related migraines and more. To improve these conditions, we must learn to return to a relaxed, diffuse, and creative form of attention he called "Open Focus." Visit www.Beyond50Radio.com and sign up for our free e-newsletter.
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