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	Podcast:		Beyond 50 Radio Show
	Episode:		EPISODE 395 - The Hunter-Farmer Diet Solution
	Category:		Society & Culture
	Duration:		00:15:30
	Publish Date:		2012-08-31 14:05:27
	Description:		For Beyond 50's "Natural Healing" talks, listen to an interview with Dr. Mark Laponis. He'll suggest that you determine your dietary type. Do you have the metabolism of a Hunter or Farmer? Hunters are naturally more resistant to the effects of food shortages, as they're better able to maintain a steady blood-sugar level, or to use belly fat for immediate energy. Farmers are more sensitive to food shortages, as they become hypoglycemic (low blood sugar) when they've gone just a few hours without food. The most significant difference between Hunters and Farmers is that they have varying sensitivity to the hormone insulin. Visit www.Beyond50Radio.com and sign up for our free e-newsletter.
	Total Play:		0