Search

Home > Beyond 50 Radio Show > EPISODE 737 - Low-FODMAP and Vegan: What to Eat When You Can't Eat Anything
Podcast: Beyond 50 Radio Show
Episode:

EPISODE 737 - Low-FODMAP and Vegan: What to Eat When You Can't Eat Anything
Category: Society & Culture
Duration: 00:33:06
Publish Date: 2016-09-07 11:08:39
Description: For Beyond 50's "Natural Healing" talks, listen to an interview with Jo Stepaniak. She will talk about what she discovered about how a low-FODMAP diet to limit certain types of carbs that may be poorly digested and absorbed. It can help vegans with Irritable Bowel Syndrome (IBS) (or other digestive issues) to eat better and feel great. Since FODMAPS are found in so many plant-based foods, vegans need extra guidance. Stepaniak provides a nutritionally sound, scientifically proven approach that shows how to minimize the symptoms of IBS and includes detailed tables of which foods and in what quantities are safe to eat. Tune in to Beyond 50: America's Variety Talk Radio Show on the natural, holistic, green and sustainable lifestyle. Visit www.Beyond50Radio.com and sign up for our Exclusive Updates.
Total Play: 0