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Home > Better Than Happy > Ep 127. Be Bold Pillars Part 2: Mental, Emotional and Physical Health
Podcast: Better Than Happy
Episode:

Ep 127. Be Bold Pillars Part 2: Mental, Emotional and Physical Health
Category: Health
Duration: 00:49:37
Publish Date: 2017-12-22 04:00:19
Description:

Today I’m teaching you about mental, emotional and physical health. It’s a longer episode because this topic is so all encompassing but make sure you listen to the end where I teach you about how to utilize what we know about human nature and the brain to lose weight without relying on willpower.

The post Ep 127. Be Bold Pillars Part 2: Mental, Emotional and Physical Health appeared first on Bold New Mom.
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