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Home > Better Than Happy > Ep 140. Intentionality
Podcast: Better Than Happy
Episode:

Ep 140. Intentionality
Category: Health
Duration: 00:20:38
Publish Date: 2018-03-23 04:00:39
Description:

When we have a challenge, most of us become focused on figuring out what to do. We share advice with one another about what to do and we search for the right action to solve the problem. But none of our action is as effective as it could be if we stop and align our intentions first. Intentionality creates a more effective result whether you’re lifting weights or disciplining your child. Today I’m teaching you more about this concept and how to utilize it in your life.

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