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Home > Better Than Happy > Ep 234. Your 2020 Focus
Podcast: Better Than Happy
Episode:

Ep 234. Your 2020 Focus
Category: Health
Duration: 00:26:10
Publish Date: 2020-01-10 02:00:00
Description:

This week, I’m showing you how to shift your focus and teach your brain a new way to redirect your thoughts. Practicing this is going to get you closer to achieving your long-term goals and feeling amazing about the things you might normally filter out, so I’m sharing a quick exercise that always helps me with this process.

Get full show notes and more information here: https://jodymoore.com/234
Total Play: 0

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