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	Podcast:		Better Than Happy
	Episode:		Ep 128. Be Bold Pillars Part 3: Confidence
	Category:		Health
	Duration:		00:36:40
	Publish Date:		2017-12-29 04:00:55
	Description:		Confidence. It feels amazing and it makes you better at anything you’re trying to do. Confidence is the solution to so many problems we create for ourselves from people pleasing to worry to relationship problems. We’re spending some time today learning about the opposite of confidence, shame, and then I’m teaching you how to build confidence. The definition we’ll use is knowing and embracing all the parts of yourself. If you embrace all the parts of yourself, even the parts that you want to change, even the times when you are wrong, you can build your confidence. Tune in and let’s take your confidence up a level. To join the 30 Days to Killer Confidence challenge CLICK HERE. The post Ep 128. Be Bold Pillars Part 3: Confidence appeared first on Bold New Mom.
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