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	Podcast:		Better Than Happy
	Episode:		Ep 234. Your 2020 Focus
	Category:		Health
	Duration:		00:26:10
	Publish Date:		2020-01-10 02:00:00
	Description:		This week, I’m showing you how to shift your focus and teach your brain a new way to redirect your thoughts. Practicing this is going to get you closer to achieving your long-term goals and feeling amazing about the things you might normally filter out, so I’m sharing a quick exercise that always helps me with this process. Get full show notes and more information here: https://jodymoore.com/234
	Total Play:		0