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Home > Better Than Happy > Ep 21. Dealing With Change
Podcast: Better Than Happy
Episode:

Ep 21. Dealing With Change
Category: Health
Duration: 00:22:51
Publish Date: 2015-12-11 15:37:24
Description:

Today you’ll get some insight about why change, whether we invited it or not, causes so much overwhelm and frustration for many of us and what to do about it. You’ll also get some insight from Gretchen Rubin about how to utilize change to create better habits and routines for yourself.

The post Ep 21. Dealing With Change appeared first on Jody Moore.
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