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	Podcast:		Best Of Neurosummit
	Episode:		Best Of The Aware Show with Nancy Colier: Staying Sane in a Virtual World
	Category:		Health
	Duration:		00:30:50
	Publish Date:		2021-07-15 06:00:00
	Description:		Did you know that on average people are checking their phone more than 190 times a day!? Our reliance on technology is rapidly changing how each of us experiences life. We’re facing new issues and difficulties; we’re encountering new emotional triggers; and we’re relating to each other in new ways. So how do we navigate? Find solutions today as Lisa interviews psychotherapist, minister, and teacher Nancy Colier about her book “The Power of Off: The Mindful Way to Stay Sane in a Virtual World.” Info: nancycolier.com
	Total Play:		0