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The past year has been a time of profound loss for so many. With more than 35 years in practice, Marriage and Family Therapist Jean Wolfe Powers has helped clients navigate major life transitions. In today’s interview, she offers healthy strategies to work with the energy of grief, loss, and trauma. She talks about the importance of “trusting yourself” and offers techniques to cope with stress and panic. She will be offering a FREE online class to address the feelings of loss and how to manage in a healthy way on Thursday, MARCH 25 at 5:30 pm Pacific. Info: www.jeanwolfepowers.com |