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	Podcast:		Ben Greenfield Fitness: Diet, Fat Loss and Performance
	Episode:		Q&A 438: Is A Carnivore Diet Bad For You, How To Build More Muscle With Cold, The Best Baby Food, Alcohol Microdosing & Much More!
	Category:		Health
	Duration:		01:22:30
	Publish Date:		2021-12-30 10:00:00
	Description:		News Flashes – Follow Ben on Twitter for more… Apparently the FDA isn't a fan of "healthy" baby formula (check out Serenity Baby Foods too!)...12:18 Two supplements that your kids would likely benefit from taking (50KIU D and 6mg/kg mag)...19:30 The benefits of Microdosing with alcohol strike again: and How To Microdose With Alcohol For A Better Brain & A Longer Life (& 3 Quick Hacks To Make Alcohol Healthier)....23:15 High doses of anti-inflammatory drugs compromise muscle strength and hypertrophic adaptations to resistance training in young adults: Read about it...31:18 The latest study on the effects of eating a strict carnivore diet - don't appear to be many deleterious side effects(aside from some problematic societal restrictions, in my opinion)...48:49 Listener Q&A: -Does cold therapy increase testosterone levels?...1:02:40 -Ben's thoughts on the Covid vaccine, and how to get the toxins out of the body as soon as possible...1:06:06 -Some contraindications of the carnivore diet on females...1:12:47 Episode sponsors: -Kion -Paleo Valley Beef Sticks -Lucy Nicotine Gum -Levels Health https://bengreenfieldfitness.com/438
	Total Play:		0