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Home > Ben Coomber Radio > #333 - Sex Differences in Nutrition & Training with Dr Abbie Smith-Ryan
Podcast: Ben Coomber Radio
Episode:

#333 - Sex Differences in Nutrition & Training with Dr Abbie Smith-Ryan
Category: Health
Duration: 00:40:30
Publish Date: 2018-06-27 20:00:00
Description:

Are there differences between men and women in their nutrition and training needs? In this episode I speak to researcher and doctorate Abbie Smith-Ryan from University of North Carolina, as we delve into macronutrients, HIIT training, supplements, stress, fasting, misinformation on the internet, and the different approaches one might take whether male or female in all the above scenarios. Enjoy. 

Find Abbie all over the internet by having a good google, but she loves twitter:https://twitter.com/asmithryan?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor 
Total Play: 0