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Home > Ben Coomber Radio > #64 - Q&A show with Anna Sward
Podcast: Ben Coomber Radio
Episode:

#64 - Q&A show with Anna Sward
Category: Health
Duration: 0
Publish Date: 2013-12-19 00:49:00
Description:

Anna and I are back in full swing in our christmas special of banter and knowledge. Me and Anna discuss training in the gym and how to know if you are training hard enough, muscle soreness, caffeine consumption and my recent experiment, dead fat, John Meadows' pre-workout meal, freeze dried coffee and probiotic drinks. 
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