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Description:
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Rachel Guy is the shows new co-host and boy is this a bumper edition, so bumper it's an hour long show! We rant and rave and educate in a big way. We duscuss the differnces between organic and non-organic food, fish oils and knowing if quality is worth paying for, the differnce for females and volume training, the issue with caloric intake and working a manual job, are protein powders a good idea in under 18 gym goers, and a beautiful story to end the show.
Check me out at www.bencoomber.com and rachel at www.athleticfoxblueprint.com |