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	Podcast:		Ben Coomber Radio
	Episode:		#89 - Calorie counting & supplements - Rachel Guy Q&A
	Category:		Health
	Duration:		00:58:07
	Publish Date:		2014-06-12 00:01:21
	Description:		The Athletic Fox and I get stuck into your questions on health & fitness this week with a massive hour long episode. We talk about taking your fat loss to the final level and stepping what you do up a gear, whether we can spot reduce fat, if runners trots are a legitimate issue, my stance on calories and whether we should be counting them, what to eat if going away to an non-ideal environment, if transdermal works - what else is our skin absorbing that we don't know about, what supplements are worth taking when building muscle and do we need to cycle them. Check me out at www.bencoomber.com and Rachel at www.athleticfox.com
	Total Play:		0