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Description:
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Rachel Guy & I are back answering your questions on fitness, health, performance, nutrition and being AWESOME. This week we cover adrenal fatigue and how to approach it, where to start with getting government and community projects off the ground, how to shape the kids of tomorrow in schools with their nutrition and movement, how much protein you should have per serving, why goals need to be laser focused to succeed, where to start with auto-immune related conditions and the diet.
Check Rachel out at: www.athleticfox.com and me at: www.bencoomber.com |
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