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Home > Ben Coomber Radio > #104 - Pregnancy diet & training with Anna Sward
Podcast: Ben Coomber Radio
Episode:

#104 - Pregnancy diet & training with Anna Sward
Category: Health
Duration: 00:53:17
Publish Date: 2014-09-25 01:05:56
Description:

Anna Sward is back on the show as a guest as we delve into her new world of expectant motherhood aka being pregnant. We talk about diet and whether her nutrition has had to change to support building a child, how her training has had to be adapted to make her body strong for the birth, and the journey back to fitness afterwards. And we also talk about her trip to new york and her new book. 

Check out www.babypow.com & www.proteinpow.com 
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