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Home > Ben Coomber Radio > #177 - Is Fitness Your Identity?
Podcast: Ben Coomber Radio
Episode:

#177 - Is Fitness Your Identity?
Category: Health
Duration: 00:56:32
Publish Date: 2016-02-18 00:00:00
Description:

Does fitness define you? If it does, this is how to break free from the affliction. I am all for fitness and sport being part of your life, but it's not your life, unless you are a professional athlete, which still has its boundaries. We also discuss how simplicity can be the root cause of a problem, why no one wants to be told what to do, how to talk to people to get positive change, any many more tangents and rants. 
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