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Home > Ben Coomber Radio > #197 - Extreme Races, Alcohol & BBC Special Forces Hell Week with David Hellard
Podcast: Ben Coomber Radio
Episode:

#197 - Extreme Races, Alcohol & BBC Special Forces Hell Week with David Hellard
Category: Health
Duration: 00:47:03
Publish Date: 2016-06-15 23:30:00
Description:

Team BMF obstacle racer and ultra marathon runner David Hellard joins me on the show to talk about his accidental stumble into running, why he runs now, how he fuels for such races, why alcohol will always be part of his life, why he feels outdoor training can be so beneficial for everyone, whether extreme races are fitness or mindset, his experience being in the BBC program special forces ultimate hell week, and much more. 
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