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Home > Ben Coomber Radio > #205 - Is Gym Training Sustainable?
Podcast: Ben Coomber Radio
Episode:

#205 - Is Gym Training Sustainable?
Category: Health
Duration: 00:12:09
Publish Date: 2016-07-13 23:30:00
Description:

Is training in the gym sustainable long term? Is it healthy, does it have meaning, purpose, and give us enough emotionally and physically? I discuss the various reasons we go to the gym, it's purpose, and whether it's applicable for everyone, and the circumstances you might stop going to the gym. 
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