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Home > Ben Coomber Radio > #211 - What to do before having kids with Rachel Guy
Podcast: Ben Coomber Radio
Episode:

#211 - What to do before having kids with Rachel Guy
Category: Health
Duration: 00:45:53
Publish Date: 2016-08-03 23:30:00
Description:

Thinking about having kids one day? There are things to consider, especially from a health and training point of view. This show is mainly for the ladies, but the men will always learn something here - cause you have a partner right? We discuss health goals pre pregnancy, mindset around this, and training while in term. 
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