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Home > Ben Coomber Radio > #253 - IIFYM Debate, Micronutrition & Bad Injuries with Rachel Guy
Podcast: Ben Coomber Radio
Episode:

#253 - IIFYM Debate, Micronutrition & Bad Injuries with Rachel Guy
Category: Health
Duration: 00:38:25
Publish Date: 2017-04-05 23:30:00
Description:

Rachel is back on the show as we discuss the differences between full fat and whole fat dairy, micro nutrition and the IIFYM debate, multi-vitamins, bad injuries and what to do, extreme approaches to exercises, massive gym fails, humility, and much more, enjoy! 
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