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	Podcast:		Ben Coomber Radio
	Episode:		#272 - Bad Sh*t, Oestrogen & Washing up with Tom Bainbridge
	Category:		Health
	Duration:		00:34:44
	Publish Date:		2017-08-16 23:30:00
	Description:		Life throws SO much sh*t at us, but, how can it makes us stronger? How can we build greater resilience and become battle proof? Myself and Tom explore a ton of topics this week including high oestrogen levels, training parameters, stress, energy burn, why doing the washing up settles the body and brain, and more fitness musings. A show you won't regret giving 35 minutes up for, promise! Check us out on social 'Ben Coomber' and you can follow Tom's musings by following 'Body Type Nutrition'.
	Total Play:		0