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Home > Ben Coomber Radio > #280 - Fighting, Fatherhood & Colostomy bags with Simon Herbert
Podcast: Ben Coomber Radio
Episode:

#280 - Fighting, Fatherhood & Colostomy bags with Simon Herbert
Category: Health
Duration: 00:32:47
Publish Date: 2017-10-11 23:30:00
Description:

What does a new dad do when he wants to train for a fight? Train for it, that's what. Simon Herbert is a fighter, newly appointed dad, gym owner, coach and nutritionist. An expert juggler of all the above with a history of irritable bowel disease we discuss his journey, the battles old and new, not accepting his fate when told be needed a colostomy bag, and how to optimise training and nutrition for a busy and demanding lifestyle. Enjoy. 

And give Simon a follow on Instagram and Facebook 'Simon Herbert' 
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