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Home > Ben Coomber Radio > #290 - Genetic Potential, Protein Dosing & 6 Week PT Courses
Podcast: Ben Coomber Radio
Episode:

#290 - Genetic Potential, Protein Dosing & 6 Week PT Courses
Category: Health
Duration: 00:31:32
Publish Date: 2017-12-21 00:10:57
Description:

You know our Q&A shows are awesome, right? Well this one is.... BOOM! Why? We just cover a ton, quickly, discussing our genetic potential as humans in the gym, how to change your training based on your genetic potential, periodisation for hypertrophy and strength, our learning styles and different courses that match that, protein and how its dose and size affects metabolic rate, 6 week PT courses, and many more rambles. Enjoy. 
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