|
Description:
|
|
We all see professional athletes as unreachable; as people in a physical condition we’ll never be able to match. In fact, professional athletes are people just like us. They have just learned how to master the fundamentals – eating, sleeping, training, and thinking. In this episode, presented by Accenture, Official Partner of British Triathlon, I visit Loughborough Performance Centre to chat to British Triathlon coaches Steve Casson and Ben Bright about how to improve on those fundamentals to help you live like an athlete, perform to a higher level, and feel better. |