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Home > Ben Coomber Radio > #647 - Make this Year YOUR Best Ever (Pt 2)
Podcast: Ben Coomber Radio
Episode:

#647 - Make this Year YOUR Best Ever (Pt 2)
Category: Health
Duration: 00:24:36
Publish Date: 2022-01-20 05:45:02
Description: Part 1 went deep, let's recap on some key things and then get practical. In part 2 we discuss where to start when you don't know where to start, the importance of environmental and personal boundaries, the crux we all have with time allocation, habits that do and don't work and why, how we chalk up our behaviour and simply optimise it - never fight it, and you creating a plan of action for YOUR best year ever.

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