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Home > Ben Coomber Radio > #590 - Anxiety When Stopping Exercise
Podcast: Ben Coomber Radio
Episode:

#590 - Anxiety When Stopping Exercise
Category: Health
Duration: 00:19:42
Publish Date: 2020-12-14 05:55:12
Description: Taking time off the gym can create a lot of anxiety in people: will this lead me to gain fat? Will I lose muscle? What about strength? In this short Monday show, Co-Host Tom outlines exactly what happens in your body when you stop going to the gym, and how much of a concern it should really be...
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