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Home > Ben Coomber Radio > #502 - Wim Hof Breathing, Ice Baths & The Purpose of a Practice
Podcast: Ben Coomber Radio
Episode:

#502 - Wim Hof Breathing, Ice Baths & The Purpose of a Practice
Category: Health
Duration: 00:16:39
Publish Date: 2020-02-09 23:30:06
Description: So I've recently done a few Wim Hof sessions, both the ice bath and the breathing protocols, but I won't be doing them again, why? That leads to the question why do anything, what is the purpose of practice, after all its to solve something or be in control, right? Let's explore this topic, join me for a short podcast on breathing, ice baths and knowing when to employ a technique, or not.
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